Mēs iesakām veikt "regulāru" pirmstreniņu ar kofeīnu, ja jums patīk un varat izmantot priekšrocības, kā arī tad, kad trenējaties no rīta vai dienas vidū/agrā vakarā. Kofeīns dos jums papildu stimulu pamosties un izmantot savu enerģiju.
Ja trenējaties (vēlā) vakarā vai naktī, mēs iesakām izmantot Stimm-Free (bez kofeīna) versiju. Jūs iegūsit tādas pašas priekšrocības kā parastais pirmstreniņš bez nomoda sajūtas, tāpēc jums būs vieglāk atpūsties un aizmigt pēc treniņa.
Ja esi ziņkārīgs vai trenējies gan dienas, gan nakts laikā, iesakām pasūtīt abus!
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